Healthy Opportunities for Everyone at Cornell

Wellness
Offerings

Wellness
Offerings

Wellness Offerings

• Blood Pressure Screenings
• Tobacco Cessation Programming
• Massage Therapy
• Meditation/Relaxation Courses For Your Department
• Meditation Circle for Women
• Humor Program
• Keep It Simple Stroll for National Employee Health & Fitness Day
• Exercise For Healthy Aging

• Eat To Lose Weight! Class
• Cooking Demo Class
• CPR/AED Training Classes
• Walk to Run Class
• On-Line registration for classes
• Walking Map
• Exercise For Retirees

• Spring Lectures (live)
• Lectures available on-line
• Diabetes Support Group
• Cancer Support Group
• Weight Loss Surgery Support Group
• Weight Watchers
• Life Coaching
• Toni McBride Tribute

Cornell's Fitness Resources

Cornell's Health Resources

National and Local Resources

• Cornell Wellness Program
• Cornell Fitness Centers
• Physical Education
• Sport Clubs
• Intramural Sports
• Cornell Outdoor Education
• Family Swim
• Cornell Outing Club
• Reis Tennis Center
• RTJ Golf Course
• Grumman Squash and Raquetball Courts

• Gannet Health Services
• Employee Assistance Program (EAP)
• EAP Workshops
• Ergonomic Assessment
• Work And Personal Life
• WDELQ Workshops and E-lists
• Human Resource Workshops
• Cornell Plantations
• Cornell Plantations Lectures
• Cornell Food and Brand Lab

• National Health Resources
• Ithaca Triathlon Club
• Finger Lakes Cycling Club
• Finger Lakes Runners Club
• Cayuga Medical Center Cancer Support
• Finger Lakes Fencing Society