Healthy Opportunities for Everyone at Cornell

Wellness
Offerings

Wellness
Offerings

Wellness Offerings

• Blood Pressure Screenings
• Tobacco Cessation Programming
• Massage Therapy
• Meditation/Relaxation Courses For Your Department
• Meditation Circle for Women
• Exercise For Healthy Aging
• Exercise For Retirees
• Life Coaching
• Walking Map
• Toni McBride Tribute

• Stress Reduction Workshops
• Eat Better Feel Better
• I Can Run A 5K, Now What?
• Healthy And Active Living
• Irritable Bowel Syndrome
• Women and Heart Disease Event
• PowerPoint, Webinars, Podcasts, Blogs Available On-line
• Mayo Clinic office stretches

• Vegetarian Cooking Class
• Diabetes Support Group
• Cancer Support Group
• Weight Loss Surgery Support Group
• Weight Loss Support E-List
• Weight Watchers
• Lyme Disease Lecture
• Preparing For A Medical Emergency
• Spring In To Step Walking Contest

Cornell's Fitness Resources

Cornell's Health Resources

National and Local Resources

• Cornell Wellness Program
• Cornell Fitness Centers
• Physical Education
• Sport Clubs
• Intramural Sports
• Cornell Outdoor Education
• Family Swim
• Cornell Outing Club
• Reis Tennis Center
• RTJ Golf Course
• Grumman Squash and Raquetball Courts
• Bowling Center

• Gannet Health Services
• Work/Life Services
• Faculty and Staff Assistance Program (FSAP)
• Musculoskeletal Injury Prevention Program
• Cornell Plantations
• Cornell Food and Brand Lab

• National Health Resources
• Ithaca Triathlon Club
• Finger Lakes Cycling Club
• Finger Lakes Runners Club
• Cayuga Medical Center Cancer Support
• Finger Lakes Fencing Society
• Cayuga Nordic Ski Club